Broccoli and Chickpea Rice. Fluffy brown rice with fresh flavor and texture from broccoli florets, leaves, and stalks. Never in a million years would I have guessed that I would be adding broccoli to rice to make it taste exciting. And not just broccoli, but 3 parts of broccoli: stems, …
Healthy Iced Protein Caffè Mocha. An easy to make, high protein, no sugar added recipe for a refreshing iced mocha! My knowledge of coffee is pretty limited (besides the fact that I know it’s DANG tasty), but I have massive respect for coffee experts and am always seeking to learn …
Healthy Corn Tortilla Turkey Enchiladas. Healthy and gluten free enchiladas stuffed with flavorful ground turkey and peppers. If you’ve read my Easy One Skillet Mexican Chicken, then you already know how much my family and I love Mexican food! It’s wonderfully simple, diverse, flavorful, and 9 times out of 10 …
Peanut Butter Protein Microwave Mug Cake. Healthy, vegan, gluten free and high protein mug cake packed with peanut butter flavor! I would like to personally thank whoever invented mug cakes. They are soooo amazing. Cake in 2 minutes? YES PLEASE. I love enjoying protein mug cakes as night time snacks. …
Roasted Potatoes, Peppers, and Onions. An easy and healthy side dish recipe packed with flavor, nutrients, and color. Sweet potatoes became uber trendy like a year or two ago and I am here for it. I seriously eat one almost every day. They are flavorful, versatile, and pack in loads …
Healthy Chocolate Almond Energy Balls. Easy 5 ingredient energy balls that are gluten free, vegan, dairy free, and paleo friendly! I’m definitely a snacker. Like big time. I can’t fathom how people function well with long hours between eating. Not. Me. I get too hangry too fast to live like …
Healthy Protein Caffè Mocha. An easy to make, no sugar added coffee drink that tastes just as good as the coffee shop! This winter in the Midwest has been extremely cold, dark, and seemingly long leaving me chilled to the bone some days. And the only thing that can bring …
Healthy Chocolate Coconut Protein Bars. Homemade and delicious dairy free, gluten free, and vegan coconut protein bars drizzled with chocolate. The sun would set, the chill in the air would begin to bite, and my arms would grow tired from lugging around the couple pound bag of candy. After every …
Chocolate Strawberry Chia Pudding Parfaits. Healthy, food allergy friendly parfaits that make the perfect dessert or snack treat! Remember the handy dandy chia pudding recipe I posted recently? Or how about that healthy chocolate protein granola? Well they’re back in adorable parfait form! Food has a bunch of amazing superpowers …
A one bowl recipe for chocolate protein donuts drenched in a delectable peanut butter glaze! Gluten free, dairy free, high protein and low sugar! Remember those amazingly fudgy delicious healthy chocolate donuts I posted yesterday? Welp, I made them better in the one way I know possible: by adding PEANUT …
