Meet Stephanie! She started The F5 Method a few weeks ago and has already seen great results! She’s been consistently hitting her macros and calorie goal. It’s the small victories that lead to big accomplishments! Keep it up, Stephanie!
“I eat less calories but I feel like I eat more food and I’m much more satisfied throughout the day. My clothes fit so much better in just 2 weeks and I’ve lost 3-4 pounds. Very happy!”