Easy One Skillet Mexican Chicken

Easy One Skillet Mexican Chicken. An extremely healthy, easy, and quick recipe for flavorful Mexican chicken! Ahh Mexican food. Oh how I love you. Tacos, burritos, bowls, enchiladas, nachos, quesadillas…(ok you get the point we could be here all day). Basically, the endless possibilities of Mexican food are insane and …

Chocolate Strawberry Chia Pudding Parfaits

Chocolate Strawberry Chia Pudding Parfaits. Healthy, food allergy friendly parfaits that make the perfect dessert or snack treat! Remember the handy dandy chia pudding recipe I posted recently? Or how about that healthy chocolate protein granola? Well they’re back in adorable parfait form! Food has a bunch of amazing superpowers …

Winter Nutrition: Tips for crushing your goals in the cold

We typically associate the winter months (and crazy winter weather) with hearty comfort foods and steamy cups of hot chocolate and spiked drinks. While that’s all true, there is a way to enjoy the comforts of the winter months without forgetting about your nutrition goals! Make nutrient-dense meals Hearty, delicious …