F5 Method

Superfood Chocolate Granola

Superfood Chocolate Granola. Chocolate granola packed with texture and flavor from quinoa, chia seeds, and heart healthy nuts! Granola is the crack of the food world and by that I mean it is TOTALLY addictive. One handful turns into 5 and before you know it the whole bag is gone! …

Broccoli and Chickpea Rice

Broccoli and Chickpea Rice. Fluffy brown rice with fresh flavor and texture from broccoli florets, leaves, and stalks. Never in a million years would I have guessed that I would be adding broccoli to rice to make it taste exciting. And not just broccoli, but 3 parts of broccoli: stems, …

Chocolate Almond Protein Bars

Chocolate Almond Protein Bars. Homemade, healthy protein bars that are vegan, gluten free, and dairy free. I’ve become kinda obsessed with making my own protein bars lightly. I loooove being able to mess around with different flavors, adjust them to my nutrition and preferences, and most of all – save …

Fried Onions

Fried Onions. Copycat French’s Fried Onions to use on green bean casserole, salads, burgers, and more! Every Thanksgiving I get way more excited about the side dishes than I do about the turkey. Oyster stuffing, sausage stuffing, sweet potatoes, mashed potatoes, my aunt’s famous salad, and above all: green bean …

Granola Butter Stuffed Dates

Granola Butter Stuffed Dates. An easy, two ingredient treat made by stuffing granola butter into sweet dates! When I came across Kween Granola Butter I was mind blown. Spreadable granola?? YUS PLEASE! The moment I tried it I was instantly impressed. I went back for spoonful, after spoonful, after spoonful, …

Breakfast Burgers

Breakfast Burgers. Flavorful sausage patties, crispy bacon, a fresh egg, and veggies on a toasted english muffin. People seem to enjoy arguing over whether or not breakfast is the most important meal of the day, and though the jury is still out on that argument, I’d argue any day that …

Broccoli Tots

Broccoli Tots. Healthy and crispy baked tots that are the perfect delicious way to sneak veggies into your diet! Do you have any kiddos who simply refuse to eat vegetables? Or maybe teenage boys or husbands? 😉 Well these broccoli tots are the perfect way to get those picky eaters …